Sunday, March 6, 2016

By Dennis Long


Dead and scaly feet are conditions that most people deal with on a regular basis. Complications that are caused by pathogens such as bacteria and fungus require the attention of a medical practitioner. However, those that are caused by poor hygiene and weather conditions are easy to treat. Other causes of dry feet are prolonged wearing of tight or dirty shoes, low temperatures, and exposure to water. The complication is rampant in all ages. It affects women, men, and children. There are variety of simple techniques and procedures that are used to remove dead skin from feet.

Achieving instant results is possible once correct procedure is followed to the latter. The feet are soaked in warm water for over 15 minutes. It is then scrubbed in hot water bath using either a pedicure stone or fine sand paper. The next step is to dry them, and apply the moisturizer. The hygiene standard s of shoes and inner souls should be maintained at high standard. Dirty shoes are major contributor of dead and scaly dermis. They should be thoroughly washed on a regular basis.

Sharp knife and tweezers are some of items that can be used to peel off dead skin. This method is not effective and requires to be handled effectively. The openings that are created are exposed to bacteria and fungus attack. A sharp knife is appropriate for cutting around the heel. Modern bathroom should be installed with pedicure stones and scrubbers. Baking powder possesses dehydration properties and speed up foot decay.

Products such as baking powder should be avoided since they dehydrate the heel skin. Regular drinking of water is a trick that can be used to achieve supple and soft skin. Drinking at least eight glasses of water per day is advisable. Eating a balanced diet is another method of dehydrating the body. This is achievable, when fruits and vegetables are included in the dieting program. It is recommendable to avoid consumption of caffeinated drinks, alcohol, and tea. Experienced nutritionist can provide insights and intelligence of designing an excellent diet program. Working out is a method that removes impurities from the body.

Natural products such as avocado and banana can be used make a foot mask. The method of making the mask is simple. It involves blending the avocado and banana to a paste. The resulting mixture is then used in creating a foot mask for exactly 15 minutes. The next step is rinsing in warm water. The oils present in these fruits plays significant role in skin softening. Papaya can be used as an alternative of banana.

Treatments that are carried out at night are the one that produces significant results. Petroleum jelly is a product that does not require to be supplemented with other substances. The trick is to wash the feet, dry them with towels, and finally massage with the jelly.

Sugar alcohols such as glycerin have numerous pharmaceutical properties. Correct usage heals the dryness within a few days. The trick is to mix it with rosewater and apply for two weeks. Other products that can be used for mixing include lemon juice and salt.

There is need to seek the attention of a doctor once the symptoms escalates. Some symptoms such as intense pain, itching, discomforts, and fever are indicators of complication. Conditions that are identified at an early stage are easy to treat.




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